Recipe: Easy Bake Salmon

Increase the amount of fish you eat with this simple and easy to make Salmon recipe

Slow Cooker Chicken Carrots and Potatoes

Try out this delicious and nutritious slow cooker recipe, no cooking skills necessary and easy to prep. A great recipe for anyone who is busy

Recipe: PB & J Yogurt Bowl

Try this quick and easy recipe out this week for breakfast, or a snack

Recipe: Overnight Oats Version 3: Chocolate Banana Overnight Oats

Make this version of overnight oats for a tasty, quick and easy breakfast option to have throughout the week.

Recipe: Protein Fruit Bowl

This is a quick and easy breakfast option when you’re in a rush, but also want a nutritious and filling breakfast.

Recipe: Pasta, Meat, and Vegetable Casserole

Try out this simple casserole recipe that I use to use up leftover meat and vegetables, and turn into a tasty and nutritious dish.

Recipe: 3-Ingredient Salsa Cheese Chicken

Tasty chicken recipe that is super easy to make, and can be made in a casserole dish or slow cooker – instructions for both provided.

Recipe: Ultra Crispy Smashed Potatoes

Crispy and delicious way to enjoy potatoes. This recipe might take a little longer, but the wait is worth it.

Recipe: Butternut Squash Soup

This seasonal soup is a great way to incorporate squash into your diet, and a great addition to any fall or winter lunch or supper.

Recipe: Pan Fried Asparagus

A quick, easy, and tasty way to make asparagus as a side.